Sunday, June 27, 2010

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InMotionHind, we need to give the body appropriately compensatory moisture, some people can choose to drink water in great quantities, additionally still some of person can choose drinkMotionBeverage, actually this is not the optimal choice of the refection after motion, consider to discover according to the expert, athletic hind drinks chocolateMilkIt is best, it can help fast refection.

Body of athletic the back of a person can appear more or less the circumstance that lacks water, need filling water at that time, the person that chooses to drink water and athletic beverage is more, little imagine, athletic hind drinks chocolateMilkThe refreshment to physical strength is better, it can say be athletic hind is optimalDrink.

Recently, " force and training research magazine " publish two American research that the university finishs Dekesasi to make clear, chocolate milk is athletic hind optimal beverage, the body restores rate the fastest. Dr. John Aiwei represents new research chief, after major and amateur finish high strenth to train, drinkable milk of low fat chocolate can make the body restores to quicken. Photograph of the person that try with the ginseng of beverage of the drinkable motion that contain sugar is compared, strength of the muscle after the person that the ginseng of drinkable chocolate milk tries moves is better, adipose and fewer, model body effect is more apparent also.

In the first research, researcher asks athlete of 10 professional bicycles finishs moderate strength to cycle 90 minutes, undertake high strenth intermittence moves 10 minutes later. Result discovery, compare with beverage of the drinkable motion that contain sugar or the do not have beverage of quantity of heat athlete after motion, athletic hind is drinkable the athlete force of milk of low fat chocolate is more powerful, cycle rate is rapidder, cycle on average time is fast 6 minutes.

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