Friday, January 05, 2007

Holy cow...4 workouts in one week

It's almost like I'm training for endurance events.

3000 yard swim yesterday, with speed intervals. Oh that felt great!

1 hr run today. Supposed to be 1 3/4 hr, but we got company tonight so less running now, more on the weekend.

Trimama's penalty box. I love it. Although if you find me in it, it's all untrue.

Have a great weekend!

Tac out


Iron Pol said...

It's amazing how the training builds, and you suddenly find yourself thinking odd thoughts. I have three workouts in, this week, missed two, and feel the need to get something in, tonight.

But 3000 yards in the pool, already. You're a monster who will be totally ready in September. You'll come out of the water so ready for the bike.

Keep it up, after all, it's only about 240 days to go.

Flatman said...

Have a great weekend, TacoBoy!

ironjenny said...

Good job on that swim!

marz_racer said...

Here fishy, fishy, fishy. Your Ironman swim is going to rule in September.

TJ said...

sounds like you are off to a great start.
see you in fla.

greyhound said...

You've been tagged.